we eat yoghurt...made at home

i'm not a too big eater in the morning.
most of the time i just eat a home made yoghurt and a fruit. the day starts perfect this way.
over the morning i may snack a dry fig and 2 or 2 dryed dates, that gives energy and is good.

if you want to make yoghurt at home, it is possible in 2 different ways.

first id, you are using dry yoghurt ferment and add this to your milk and than it will turn into yoghurt
the other possibility is that youa re just using your prefered all natural unsweetened and unfalvored yoghurt. take from the middle part some out and add to your milk.

making yoghurt does work this way.
heat up 1/4 gallon of milk (approx. 1 liter) until it almost simmers.
let cool down til body temperature.
add yoghurt ferment to 3 soup spoon of the warm milk, mix well and poor back into the milk.
poor this mixed milk/yoghurt ferment mix into canning jars, put in a carton box, and wrap with a towel on a warm but not hot place. let stay there for about 4 to 8 hours, than put the jars into the refridgerator and let rest/ripe for 4 hours minimum.

enjoy with fresh fruits, maple syrup, ground and light fryed nuts (hazelnut or walnut), poppyseeds with vanilla extract (more healthy and yummy fresh vanilla), ground chocolate...or what ever comes out of your mind.

the good thing is, if you look how much a yoghurt cost you at the store, you will be surpreised that you can make for the seem price about  10 times as much.

the work time is just to heat  up the milk and mix the ferment/yoghurt in...done...